Monday, June 17, 2019

Keto Broccoli and Cheese Stuffed Chicken

Broccoli änd cheese stuffed chicken will quickly become ä fämily fävorite! The broccoli filling works so well inside ä chicken breäst! Wräp it äll up in bäcon for äb ämäzing low cärb dinner!

This broccoli änd cheese stuffed chicken is ä hit every time. I took my broccoli cässerole änd chänged things up slightly to mäke it work äs ä filling for chicken breästs. Seriously good änd oh so cheesy.


Ingredients:


  • 4 chicken breästs
  • 1 täblespoon olive oil
  • 1 teäspoon päprikä
  • 1 teäspoon sält divided
  • ¼ teäspoon gärlic powder
  • ¼ teäspoon onion powder
  • 1 ¼ cup chopped broccoli
  • 4 ounces creäm cheese softened
  • ¼ cup gräted Pärmesän
  • 2 täblespoons mäyonnäise
  • 1 clove gärlic minced
  • 4 slices bäcon


Instructions:


  1. Preheät oven to 375 degrees.
  2. Pläce the chicken breästs on ä cutting boärd änd use ä shärp knife to cut ä pocket into the side of eäch chicken breäst. Drizzle chicken with olive oil.
  3. Ädd the päprikä, 1/2 teäspoon sält, gärlic powder, änd onion powder to ä smäll bowl änd stir to combine. Sprinkle evenly over both sides of the chicken.
  4. Ädd creäm cheese, Pärmesän, mäyonnäise, gärlic, änd remäining ½ teäspoon of sält to ä smäll mixing bowl änd stir well to combine. Stir in the broccoli.
  5. Spoon the cheese mixture into eäch chicken breäst evenly.
  6. Slice eäch piece of bäcon in hälf änd wräp eäch piece of chicken with 2 pieces of bäcon.
  7. Pläce the chicken breästs in ä 9x13 bäking dish. Bäke, uncovered, for 30 minutes or until chicken is cooked through.
  8. Pläce pän under the broiler to crisp the bäcon more, if desired.